Healthy Bites

Fighting against time? Bite into all your nutritional requirements with this powerful union of protein-rich paneer and refreshing blast of crunchy multi-coloured bell-peppers and juicy corn.

By substituting the pita with brown bread, you can ensure you never go hungry again with this grab-and-go delight!

Paneer, Bell Pepper and Corn Panini


Prep Time: 7 min      Cooking time: 7 min        Serves: 2 


2 pita bread
100 gms paneer / cottage cheese
25 gms cheese (grated) (optional)
1/4 cup yellow bell pepper
1/4 cup red bell pepper
1/4 cup green bell pepper
1/4 cup corn
1 small tomato (chopped)
1 green chilli finely chopped
1 onion finely chopped  (optional)
Salt and pepper to taste


  1. Mix all the ingredients except bread
  2. Slice one pita bread horizontally
  3. Place half of the mixture on one slice
  4. Cover it with the other slice
  5. Brush the outer surface with butter
  6. Grill the panini
  7. Repeat with another bread

Note: Serve with ketchup or yogurt & garlic green chutney


2 thoughts on “Healthy Bites

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